SMALL GROUP CLASSES

SIS: SISTER IN SCRIPTURES

MOVING TO AND MEDITATING ON GOD'S TRUTHS

SIS SATURDAY 7:00 AM - 8:00 AM WITH BECKY, GINGER OR JAMIE

One full hour of moving to and meditating on scripture stretching and strengthening with help from the barre. This workout incorporates stretching, the use of 2lb weights, resistance bands, balls, sometimes hula hoops and lots of sister support and smiles while working out to Christian music. 

EARLY BIRD BARRE MONDAY, WEDNESDAY, & THURSDAY 5:50 AM - 6:50 AM  VIRTUAL FEBRUARY & MARCH WITH KATIE

The early bird that meets at the barre gets their day started on their toes and is ready for whatever may come their way that day because they've already been stretched and strengthened. This 60 minute class starts with a warm up and stretching that moves into strengthening, a little shaking and ends with more stretching. This class is a uplifting way to start your day surrounded by sisters who are in it with you and will cheer you on as you take your place at the barre and in life!

Grow your belief in hope, strength, love, and faith in Believe Barre with Nikki. In this session at the Real Reflections Studio you'll gain energy, strength, and peace of mind, body and soul. Great for beginners to advanced. Modifications for all ages and fitness levels. 

 

PRIVATE AND SEMIPRIVATE SESSIONS

DESIGNED JUST FOR YOU

A one hour personalized barre workout for just yourself or you and a couple friends on a day and time of your choice. Please email realkatiewolfe@gmail.com to arrange.

PRAYING THROUGH LIFE TOGETHER with JAMIE

FRIDAYS 10:00 AM - 11:00 AM  Bring your favorite morning drink and Bible and join Jamie on the comfy couches of the Real Reflections Studio for sisterhood, encouragement, sharing of real life, and praying through life's situations.

REAL LIFE. REAL SISTERHOOD. REAL CONNECTIONS. REAL ENCOURAGEMENT.